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Kale with Tomato and Feta
Kale Salad Ingredients
• 2 Tbps olive oil
• 1 tsp minced garlic
• 1 bunch kale
• 1 medium tomato
• 2 oz. feta cheese
• To taste salt and pepper
Instructions ...
1. In a large skillet, cook the garlic in olive oil over medium heat.
2. While the garlic is cooking, dice the tomato. Add the tomato to the skillet and cook for 3-5 minutes.
3. While the tomato is cooking, remove the stems from the kale, cut the leaves into chunks and rinse well under cool water.
4. Add the kale to the skillet and cook until wilted (about 5 minutes). Season the kale salad with salt and pepper, crumble the feta over top, and serve.
Kale Salad Ingredients
• 2 Tbps olive oil
• 1 tsp minced garlic
• 1 bunch kale
• 1 medium tomato
• 2 oz. feta cheese
• To taste salt and pepper
Instructions ...
1. In a large skillet, cook the garlic in olive oil over medium heat.
2. While the garlic is cooking, dice the tomato. Add the tomato to the skillet and cook for 3-5 minutes.
3. While the tomato is cooking, remove the stems from the kale, cut the leaves into chunks and rinse well under cool water.
4. Add the kale to the skillet and cook until wilted (about 5 minutes). Season the kale salad with salt and pepper, crumble the feta over top, and serve.
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Hail to the Kale!
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