Tuesday, July 22, 2014

Recipe of the Day .... Kale Sandwich ...

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Avocado Kale Pesto Sandwich




 1 cup steamed chopped kale
1 tablespoon nutritional yeast flakes
1/4 cup avocado (ripe)
1/4 teaspoon ground turmeric
1/4 cup chopped fresh basil
1 teaspoon crushed garlic
1 tablespoon fresh lemon juice
a few dashes Tabasco
 

Add all the ingredients in a food processor and blend until creamy, add a little bit of water or olive oil if needed



Now spread on a sandwich, I like this on sprouted grain sesame bread with an egg, roasted tomato, caramelized onions and sun-dried tomatoes!


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