Wednesday, November 8, 2023

BEGONE

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BEGONE

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Hurt, angry, fearful responses


Come from the accumulation of personal experiences


The training that provides, the knee-jerk reaction that is learned


Hurt, angry, fearful responses 


Also come from the situation, which might be very messed up


And came out of left field


Hurt, angry, fearful responses are an obstacle to clear thinking


Level headed decisions, not to mention


A nice day where we enjoy the little things that make life 


Pleasant


Hurt, angry, fearful responses can be reprogrammed


Deactivated, changed out to compassionate hopefulness


The situation itself can be adjusted, broken down into


Bite-sized manageable bits, 


When a hurt, angry, fearful response arises


That is the very first thing that must be tamed


Looked at a different way, made to vanish


Into the clear blue sky of an open mind and big fluffy white clouds


Of self confidence

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