Thursday, March 13, 2025

PROJECTION PROTECTION

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PROJECTION PROTECTION


Every year I go for a routine blood test


So, every year I get hit with a big ball of fear


It slams into my middle like a punch in the gut


This year I decided to try and see what the ball of fear was made of


It was a wrapped up tight, but I did manage to loosen a few outer strands


I saw that this ball was made of many fears


Bound together by irrationality


The fears were all about disastrous imaginary outcomes


That ranged from infection to death


I suddenly realized these were projections!


Projection can lead to manifestation


But I certainly didn't want to manifest these dreadful outcomes!


I started mindfully projecting more positive viewpoints


To crowd out the scary ones


This does not come naturally to me


It is a skill I will practice until I get good at it


I am hoping the ball will get smaller, less inflated with fears


That it will slow down and just bounce harmlessly off me


Like bubbles summer children blow that pop or float away

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