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GENTLE ALCHEMY
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Self-pity is corrosive
It eats you up inside
Yet some situations are so unfair
It seems all your joy has died
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Self-pity can be modified
The inner dialogue changed
To words of self-compassion
Offering insight instead of blame
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So, no, you were not stupid
No, you're not a fool
You did the very best you could
The situation was not cool
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You learned a valuable lesson
It's yours now, in your mind
You've earned so much better
Like a healing voice, wise and kind
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