Saturday, August 14, 2021

Poem I wrote

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I GET GLOWING 


As an active meditation 

I describe each thing I'm doing 

In my mind, silently to myself

But I precede it with "I get to ..." 

For example 

I might say "I get to ...listen to music." 

Or 

"I get to walk across the room." 

This imbues everything 

With a glow of gratitude. 

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